Poor posture, common in younger individuals, strains the spine, leading to discomfort. Good habits can prevent long-term pain ...

or chest pain. Kapoor advises, "Though usually innocuous, these might cause distress. See a healthcare provider if ...

Focusing treatments for depression and anxiety to gut cells instead of brain cells may help people feel better without side effects.

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

An IPSY subscription also makes a perfect gift for the novice and the beauty-obsessed alike, ensuring your holiday shopping ...

This was before the pandemic! Feelings of worry, sadness, anger, and even physical pain contributed to that stress. Positive experiences were measured by asking whether individuals felt well-rested, ...

In today’s fast-paced world, managing stress, discomfort, and achieving a balanced lifestyle can often feel overwhelming. To ...

Discover how CBD and THC can enhance a musician’s performance, manage stress, aid recovery, and foster creativity, with ...