If you notice moments of stress are often paired with bouts of diarrhea, you’re not alone. According to an Imodium survey, 25 ...

High caregiving stress increases risk of high blood pressure by nearly 40% among Black women ages 21 to 44, new research ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

The purchase and consumption of alcohol and substances often increases during the holiday season, and while some may drink to ...

or chest pain. Kapoor advises, "Though usually innocuous, these might cause distress. See a healthcare provider if ...

Showering your loved ones with comfort and understanding is one of the greatest gifts you can give. Life has its share of ups ...

A study reveals that perceiving war risk negatively affects adolescents' mental and physical health, particularly in border ...

An IPSY subscription also makes a perfect gift for the novice and the beauty-obsessed alike, ensuring your holiday shopping ...

In today’s fast-paced world, managing stress, discomfort, and achieving a balanced lifestyle can often feel overwhelming. To ...

Yasmien Kurdi shared a sleeping photo of her little baby, whom she calls as her happy pill. She then said that she passed on ...

This was before the pandemic! Feelings of worry, sadness, anger, and even physical pain contributed to that stress. Positive experiences were measured by asking whether individuals felt well-rested, ...

By 2022, meditation had become the most prevalent relaxation practice in the United States, with 18% of Americans adopting it ...