Stress or anxiety may also cause tension to build in the muscles ... If you have these symptoms along with your headache, you should call 911 or go to the emergency room. A headache on the top ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

We spend a lot of our time sitting down, so making sure you've got the right posture is crucial when it comes to avoiding ...

Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

Tension-type headache is the most frequent type of headache, affecting many people in various frequencies, from occasional to chronic episodes Straining postures, such as working on a computer or ...

Do we know the reality of mental stress ? In our everyday lives, mental stress has become something many of us deal with ...

Health experts have issued a warning over the common position that can lead to a range of negative effects on your mind and ...

And there are physical symptoms, notably restlessness and edginess, muscle tension, sleep disturbance, and difficulty concentrating. Like depression, anxiety can make its presence felt in many ...

About 40% of people globally experience what are known as "tension headaches ... for a type of headache that I do not have." "Headaches are one of the most common symptoms experienced by many ...

In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including anxiety, chronic pain ... symptoms of anxiety. “I carry a lot of tension ...

Swimming-related headaches have a few different causes with similar symptoms. One common cause is swimmer's ear ... Some headaches that occur after swimming are just run-of-the-mill tension headaches ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...