Introduction Depression can be a debilitating condition, but you don’t have to face it alone. Joining a mental health group ...

Plenty of people find this time of year particularly challenging, whether it’s the shorter days, financial pressure or ...

Prolonged mental duress that changes the brain chemistry requires constantly staying with Yoga. A Yogic lifestyle is an ...

Getting your Trinity Audio player ready... The wide-ranging impact and reach of mental health issues garnered considerable ...

As we enter the holiday season, experts say anxiety and depression levels are rising. "I want to see all the lights. I want ...

Scientists found disrupted brain connectivity in youth depression, especially in networks tied to introspection and attention ...

Electrical stimulation of the brain produces neurosteroids involved in brain cell growth and rewiring— a key to helping ...

The low-energy vibes of winter make “just grabbing” dinner very appealing. But the impact of sugary carbs on your mood is far ...

How Can Low-Dose Ketamine, a 'Lifesaving' Drug for Major Depression, Alleviate Symptoms Within Hours? Nov. 18, 2024 — Neuroscientists have identified the binding site of low-dose ketamine ...

Self-care practices and Indiana mental health resources can help support those struggling with their mental health during the ...