Malabsorption disrupts vitamin absorption, leading to deficiencies in essential nutrients like A, D, E, K, C, and B12, with significant health implications.
People who eat a vegan diet have a greater risk of developing a deficiency in certain B vitamins, including vitamin B12, as these nutrients are most concentrated in animal-based foods.
Deficiency can lead to anemia and neurological issues. There’s no denying that vitamin B12 is a crucial nutrient ... oxygen efficiently and leading to symptoms like fatigue and weakness.
1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely ...