These dishes are made with no added sugar but are naturally sweetened with fresh fruits like apples and mangos, as well as dried fruits like raisins and dates. Eating too much added sugar ...

But it doesn’t take long before I’m so hyped on Swiss Miss that I start to wonder why some cups are branded “cocoa” and ...

The nostalgic pick has 'just the right amount of sweetness,' proclaimed one taster — and it's super affordable.

Foods that contain close to, or more than the recommended amounts, may be considered high in sugar. Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day.

Nestlé Waters has launched its Sanpellegrino Zero Added Sugar line in the UK to tap into demand for healthier beverage options. The company pointed to research that found that more than 50% of cold ...

Sanpellegrino has added a trio of zero added sugar soft drinks. The Nestlé Waters-owned brand has unveiled Sanpellegrino Zero in the UK. Citing Kantar research, Nestlé Waters said over half of cold ...

Keep reading to learn more about the recommended intake of total and added sugars, as well as how to cut down your sugar intake. What’s a safe amount of sugar to eat per day? There’s no simple ...

recommends you limit added sugars to no more than 6% of calories per day. This amount is equal to 6 and 9 teaspoons of added sugar per day for women and men, respectively. Try the following to cut ...