These dishes are made with no added sugar but are naturally sweetened with fresh fruits like apples and mangos, as well as dried fruits like raisins and dates. Eating too much added sugar ...
For those of us trying desperately to cut back on caffeine, the humble classic hot chocolate ... all the luxurious chocolate notes one craves without being a one-note sugar bomb.
Run dressed as Santa, sprint dressed as Rudolph or stroll dressed as Will Ferrell — no matter how you show ... and one package of Swiss Miss Hot Chocolate is about 100 calories.