As the mercury dips, here are some healthy winter desserts to improve your body’s immunity and keep you warm and healthy ...

Prepare for a mouthwatering adventure through the Land of Lincoln’s best-kept secrets! Tucked away in downtown Wheaton, The ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Fatty liver disease is a condition in which patients have excessively high levels of fat in the liver. Although the causes of ...

Raquel Benitah drove to her favorite McDonald's to pick up a Diet Coke, which she planned to mix with a Fairlife protein shake. As she went through the drive-thru, she decided to document the process ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

In the quest for a curvier silhouette, many women focus on exercises like squats and lunges to build muscle in their thighs ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight loss are delicious, ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Americans are consuming fewer sugary drinks than they did a decade ago, but 1 in 4 get at least 200 daily calories from them ...