What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

Creatine is well known for its role in muscle energy, but it’s also critical for brain function and development.

Vitamins B6, B9 (folic acid), and B12 are essential for brain function and can help improve memory and cognitive performance. Vitamin D is also important for brain health and can help reduce the ...

Creatine isn’t just for gym buffs; Virginia Tech scientists are using focused ultrasound to sneak this vital energy molecule ...

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Prebiotics are non-digestible consumables that help stimulate our gut microbes ... improve some aspects of cognitive function in an aging brain, like memory and processing times, there don't appear to ...

When it comes to our physical selves, we do a lot - we eat a lot of healthy food, exercise, take supplements, and drink enough water. However, when it comes to the brain, we tend to take it easy, ...

Brain function supplements: ... Found in turmeric, curcumin has been hailed for its antioxidant powers, and there is some evidence the sunshine yellow supplement can also help your brain function.

If you’re looking for a supplement to help with brain fog, ... B6 and B12 are essential for brain function and nerve health, while Vitamin D plays an important role in cognitive function.

Vitamins and minerals play an important role in healthy function of the body, particularly in how the brain works. Nutrients such as omega-3 fatty acids and vitamin D are linked to maintenance of ...