What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

Creatine is well known for its role in muscle energy, but it’s also critical for brain function and development.

Creatine isn’t just for gym buffs; Virginia Tech scientists are using focused ultrasound to sneak this vital energy molecule ...

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Vitamins B6, B9 (folic acid), and B12 are essential for brain function and can help improve memory and cognitive performance. Vitamin D is also important for brain health and can help reduce the ...

Nootropics are drugs or supplements that may or may not boost brain function. Research is limited but here are the ones worth trying under the guidance of your medical professional.

When it comes to our physical selves, we do a lot - we eat a lot of healthy food, exercise, take supplements, and drink enough water. However, when it comes to the brain, we tend to take it easy, ...

Scientists have discovered a brain-boosting supplement that could help aging brains function better. The supplement is the subject is a new study published in Nature Communications, and it relies ...

Uncover the real impact of brain supplements ... Consulting with a professional can help ... Cognitive wellness is not about chasing instant results but about sustaining long-term brain function.

If you're experiencing brain fog as a result of anxiety, depression, chronic disease, or something else, you may wonder whether supplements can help relieve symptoms. This article explores six ...

Prebiotics are non-digestible consumables that help ... function in an aging brain, like memory and processing times, there don't appear to be significant physical benefits. Muscle loss didn't improve ...

If you’re looking for a supplement to help with brain fog, ... B6 and B12 are essential for brain function and nerve health, while Vitamin D plays an important role in cognitive function.