What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

If you’re looking to boost brain health, a common supplement that’s sold on Amazon and at stores like Walgreens, Walmart, and GNC could help fight symptoms of dementia and Alzheimer ... the popular ...

Curious if it awakens your third eye? I tested this supplement and dug through dozens of The Pineal Guardian reviews—here’s ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

POINT it appeared that fish oil supplements were going to save us all. Rescue from heart disease, defense against cognitive ...

In today’s fast-paced world, maintaining optimal cognitive function is crucial. Whether you’re a student aiming for academic ...

A new study from Stanford Medicine has found that stopping an overactive enzyme in the brain might help protect and even ...

I share my 30‑day experience with this, from mild improvements in week one to noticeable memory gains by week four.

Omega-3 fatty acids are vital for maintaining heart health and boosting brain function. Vegetarians can get these benefits ...

Recent research is showing just how powerful certain foods can be in helping us stay healthier as we age. These foods contain ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...