Magnesium, a supplement usually used to relax muscles and nerves, is also promoted as an energy booster. Magnesium regulates biochemical reactions in the body, including energy production, so an ...
If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...
A recent study found that many prenatal vitamins fall short. Many don't provide enough essential nutrients for a healthy pregnancy, while others contain concerning levels of harmful metals.
The supplement market is booming ... If you’re feeling tired, stressed and run down, this could be due to a lack of the energy-boosting vitamin B. It is offered in an array of different forms ...