Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Ginkgo biloba extract — known as the “brain herb” — stems from dried leaves of the ginkgo biloba tree, which is native to ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Here's an inside peek at the actor's morning routine—including her supplement routine, coffee habit, and skincare.

Creatine is commonly associated with athletes and bodybuilders, but the popular supplement seems to have broad benefits on ...

Nutrition, in particular, plays a crucial role in supporting brain function. Nutrients like omega-3 fatty acids, antioxidants ...

Scientists at the University of California San Diego have discovered that high levels of an enzyme called PHGDH in the blood ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.