Calcium is an essential mineral that our bodies need to maintain robust bones and teeth. Many people do not get enough calcium from their diets and therefore turn to supplements. In this article ...

Silica supplements have seen a surge in popularity in recent years, thanks to their possible advantages for bone health. Silica, also known as silicon dioxide, is a mineral that naturally exists ...

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...

You can even include boron supplements in your diet to improve your bone health, reduce cancer risk, treat yeast infections ...

She also specializes in supplement research, analyzing quality, efficacy, safety, and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness ...

The brand claims that each capsule can provide 3 mg of boron, a vital trace mineral that aids in bone health and hormonal balance. This dietary supplement for bone health is non-GMO, gluten-free ...

To help you figure out exactly which vitamins and minerals you should focus on getting in the name of healthy aging, we spoke ...

The following vitamins and minerals are some of the key nutrients found in just about all basic multipurpose supplements. The "daily value" or "DV" is a single nutrient requirement used on labels.

This loss can affect all areas of your body, including the elasticity of your skin and the strength of your bones and joints. Collagen supplements can have all three types of collagen, depending ...

Pregnant women in the UK are now routinely advised to take vitamin D supplements University of Southampton spokesman For the latest study, the researchers investigated whether the effects on bone ...