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With high protein and several other health benefits, blue-green algae spirulina is becoming a superfood craze. Adding ...

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Greens powders and smoothies are everywhere, but are they worth it? What are the benefits? Are they affordable? And are they ...

A new research paper published in the journal Aging found that eating plant-based foods containing methyl adaptogens can slow ...

As Pret launches an iced latte spiked with the supplement, we take a look at the science-backed benefits of the ultramarine ...

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Some days feel like you’re running on fumes—brain fog, yawns that just won’t quit, and a general do I have to vibe. The good ...

Dark chocolate, tea, apples, and grapes can significantly lower blood pressure, especially in people with hypertension.

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