Halwa is a treat to have However it is often made with added sugar which can harm your health in several ways But dont worry!

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

While various alternatives have succeeded artificial sweeteners ... of sugar substitutes is being shaped in laboratories, in the same way that research is being carried out to develop meat-free ...

If you’re looking for easy, quick bites that don’t spike your sugar, these sugar-free snack recipes are perfect. Whether ...

Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...

Actor Saumya Tandon spills the beans on her sugar-free secret: Know how she stays fit after giving up honey and jaggery four ...

While various alternatives have succeeded artificial sweeteners ... of sugar substitutes is being shaped in laboratories, in the same way that research is being carried out to develop meat-free ...

The sugar reduction session airs on 22 January and is free to attend and view on demand at a later date. From January to ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

"They are easy to make and even easier to eat," says the food star and author of the new cookbook 'Not Too Sweet' ...

Discover guilt-free Christmas cake options with calorie breakdowns and healthy recipes. Indulge in delicious alternatives ...