(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

Are you trying to stay fit without the sugar spike? Sugar-free protein powders are your best bet for clean nutrition, supporting muscle growth and weight management, without compromising your health ...

Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich snacks helps reduce refined sugar intake and improve overall health.

Artificial Sweeteners in Diet Sodas and Zero-Sugar Sodas The Rise of Zero-Sugar Soda The Origins of Diet Sodas The first diet soda hit markets in 1952, and the industry has taken wild turns since.

The market for artificial sweeteners has been projected to increase by almost 75% from 2025 through 2033, or from $3.11 ...

An international bakery chain known for "healthy" versions of classic treats is about to open its first-ever Canadian ...

An international bakery chain known for what it calls "healthy" versions of classic treats is about to open its first-ever ...

Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

Dr. Sethi highlights that habits like rushing meals and overusing NSAIDs can harm gut health. He suggests mindful eating, a ...