One cup of unsalted butter or coconut oil, three-fourth a cup of peanut butter, half a cup of milk, a pinch of sea salt, one tablespoon of vanilla extract, and roasted peanuts.
half a cup almond flour, 1/4 cup dried coconut, 1/4 cup crushed nuts, two tbsp chia seeds or flaxseeds, 1/4 cup powdered jaggery and half tsp cardamom powder. This recipe has been taken from the ...
Breakfast when you have diabetes should be low in carbs and higher in healthy fats, fiber, and protein. Starting your day with the right combination of nutrients can help keep your blood sugar down ...
In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status. Genetics, diet and exercise, and overall health can also influence blood ...