For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

Artificial sweeteners, often labeled as "diabetes-friendly," may not be the ideal choice for managing blood sugar levels.

Fact checked by Nick Blackmer Type 2 diabetes needs to be monitored every day—even during the holidays. The stress, food, and ...

Try to add these 5 low-glycemic foods to your nighttime routine to control high blood sugar spikes after 10pm.

Breakfast when you have diabetes should be low in carbs and higher in healthy fats, fiber, and protein. Starting your day with the right combination of nutrients can help keep your blood sugar down ...

Frozen breakfasts are great for busy mornings, but when you have diabetes – or if you’re just managing your blood sugar ...

Fibre slows the absorption of sugar, helping to keep blood sugar levels steady throughout the day. It also supports digestion, and weight management, and even boosts heart health. Whether it is oats, ...

Some dentists even check for warning signs of diabetes during regular oral exams. Sugar isn’t the only factor that can lead to high blood sugar in nondiabetic individuals. A range of everyday foods ...

Halwa is a treat to have However it is often made with added sugar which can harm your health in several ways But dont worry!

Discover Saumya Tandon's sugar-free diet tips and sweet potato halwa recipe. Learn how cutting sugar enhances health, mental ...

One cup of unsalted butter or coconut oil, three-fourth a cup of peanut butter, half a cup of milk, a pinch of sea salt, one tablespoon of vanilla extract, and roasted peanuts.