Breaking up with sugar can feel overwhelming, but it doesn't have to be. These tips will guide you through a sugar detox to ...

Experts are sounding the alarm over sugar-free beverages, suggesting they could do more harm than good. In the quest to stay trim by cutting calories, many people reach for "zero" or diet drink ...

Enjoy small amounts of good-quality dark chocolate (at least ... Sugar alternatives such as stevia can be useful for sugar-free baking. Stevia is a natural sweetener derived from a plant.

it has 'empty calories' and so is not good if you're looking to manage your weight. "This doesn't mean that people with diabetes should have an entirely sugar-free diet." ...

On National Candy Day, try out these three simple DIY recipes — and store and enjoy the tasty treats anytime. The best part? They are all sugar-free and made with home ingredients — good for your ...