Fatty foods also contribute to obesity, a leading risk factor for diabetes as well as a leading risk factor for poor blood sugar control. Rather than eating "bad" saturated fats derived from animals ...
Sucralose is calorie-free, but Splenda ... effects of sucralose on blood sugar and insulin levels is still needed. Splenda is considered to be heat resistant and good for cooking and baking.
Besides sugar, other things that can spike your blood sugar (glucose) include sunburn, lack of sleep, dehydration, and even black coffee. In fact, research shows that up to 38% of people experience ...