With Christmas cookie exchange and parties happening, here are three recipes that are bound to make most people happy. There ...

This gluten-free Korean fried chicken is perfectly crispy on the outside and tender and juicy on the inside, and is coated in ...

The nutrition panel found out that a balanced diet should include more fruits, vegetables, legumes, nuts, whole grains, ...

In today’s world, sugar is everywhere. From sweetened beverages to packaged snacks, it’s hard to avoid. While sugar might ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

Health experts advocate for greater awareness of prediabetes: early warning signs of a possible future diagnosis of this ...