Medically reviewed by Aviv Joshua, MS Refined sugar (aka table sugar) is processed from sugarcane into its familiar white ...

They release inflammatory proteins, like interleukins and tumor necrosis factor, which raise insulin resistance and make it harder for the body to produce insulin when blood sugar spikes. These fat ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

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Maintaining oral health can often take a back seat in today’s fast-paced world. Many people overlook the importance of proper ...

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My career has taken me through an eclectic assortment of fields, and connected me with people from all walks of life. This experience includes construction, professional cooking, podcasting, and ...

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That’s why it’s important to know if you have high blood sugar, so you can control your levels and reduce the risk of these complications. Sign up to our fortnightly Heart Matters newsletter to ...