Nonetheless, numerous sugar-free breakfast cereals are available. Some are simply unsweetened, while others may contain sugar substitutes like stevia, erythritol, or monk fruit. General price ...

There are many myths related to cereal, and it's easy to get confused. Are sugar-free cereals actually healthier? There's no clear answer to that question. We all know too much sugar isn't healthy ...

Another idea is to mix a less healthy breakfast cereal with oats or another sugar-free variety. Or make your own from scratch. Mix oats with your favourite nuts, seeds and dried fruit for homemade ...

As sales continue to erode, companies like General Mills and WK Kellogg want to revamp the category's image by tapping into ...

Breakfast cereals generally consist of grains ... These versions of granola can quickly become high in sugar, but some sugar-free versions do exist, and people can make their own.

As for sugars, several lower-sugar grain cereals in our tests earned top marks for taste. None of the six grain-free cereals was a flavor standout. They also cost around twice as much as ...

Many breakfast cereals contain a lot of sugar and are considered highly processed foods. Experts recommend adults limit their added sugar intake to no more than 24-36 grams per day. One teaspoon ...

Willow Jarosh is a registered dietitian and nutrition coach specializing in intuitive eating. She is the author of Healthy, Happy Pregnancy Cookbook. Nature's Path Heritage Flakes are our top pick ...