Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich ...

Kolkata: One of the oldest hotel management institutes under the Union Ministry of Tourism, Institute of Hotel Management, ...

The Body Coach went on a seven-day "circuit breaker" to tackle his love of sugar, which he said would lead him to binge, and ...

Sugar-free goodies and sugar substitutes seem like the answer for diabetics, for whom sugar is poison. But even as the ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

Looking for a healthy sweet treat that can satisfy you without the guilt? Look no further! Here is a simple sugar-free ...

Sugar-free teas figure prominently among his recommendations for staying well-hydrated like him. "It's part of my job to be in good shape," said Gong. "But drinking water all day could be dull.

In a convenience store in Beijing, the stock of sugar-free ready-to-drink (RTD) tea products in flavors such as jasmine, oolong and green tea with prices varying from 4 yuan (57 cents) to 10 yuan ...