Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian ...
To try Tosca's sugar detox approach, enjoy 5-6 sittings ... Always get a doctor's okay to try a new plan. We've got some meal ideas below. Two to three times a day, have a serving of fruit ...
The strategy included drastically reducing sugar intake and adopting a diet based on specific nutrients ... This process ...
So from that perspective, a sugar detox could help you reduce your added sugar intake and in turn embrace a more nutrient-dense diet. Here's what you need to know before trying a sugar detox.
Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...