These foods have minimal nutritional value and slow down the detox process. This is because fats tend to soak up the harmful substances you want to remove. Heavy metal poisoning can trigger a ...

fat content or sugar. Skip these foods if you want a better night's sleep. Chocolate, a common comfort food, is first on the list of worst foods to eat at night. Reaching for that piece of ...

Oats also have a low glycemic index, meaning they release sugar into the bloodstream slowly, preventing spikes in blood sugar levels. They help keep blood sugar levels stable as well as reduce ...

It offers a picture of how well your blood sugar is being managed in the absence of food. Incorporating ways to naturally control your fasting blood sugar can be especially useful if you find your ...

I have been cooking professionally for 16 years and was a food ... sugar and explaining constantly. Just this evening a waiter said, “Oh you’re driving?” when I didn’t want to see a wine ...

These are the processed and refined sugars added to food and drink, and also the type of sugar found in honey, syrup and fruit juice. These are easier to consume without realising and linked to ...

Packs of tortilla strips are being recalled over a potential mix up that swapped the tortilla strips with fried onions Sugar Foods is recalling 3.5-ounce pouches of Fresh Gourmet Tortilla Strips ...

From marinara sauce to peanut butter, added sugar can be found in even the most unexpected products. Many people rely on quick, processed foods for meals and snacks. Since these products often ...

Alon Shepon is the chair of the Israeli Forum for Sustainable Nutrition, a not-for-profit organization advocating for a transition to a sustainable food system. Sugar addiction is on the rise.

Porridge Despite facing a new "junk food" ban, porridge has many benefits in reducing blood glucose levels. Sarah said: "Porridge is made of oats which, although they contain carbohydrates, the ...