The study found that performing acts of kindness led to improvements not seen in two other therapeutic techniques used to treat depression or anxiety. Share: Facebook Twitter Pinterest LinkedIN Email.

But the study does suggest that people in treatment may get some added benefits from doing random acts of kindness. If doing so helps people improve social connections, while aiding with their ...

Paul's Conversion: A Comparative Study of Acts 9, 22, & 26. Posted: March 16, 2025 | Last updated: March 23, 2025. The film "Introduction to the New Testament" features Dr. Bernard Boyd from the ...

Performing acts of kindness may ease anxiety and depression symptoms and promote well-being, a new study found. Experts explain the advantages of healing by helping others.

The study found simple acts of joy, practiced for just 5-10 minutes daily, can significantly improve happiness and well-being ...

Another experiment in the study was devised to help researchers better understand this tendency to underestimate the power of our own kind acts. In it, Dr. Kumar and his team recruited 200 ...

Small acts of kindness are frequent and universal, study finds. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2023 / 04 / 230424162911.htm ...