The New York State Office of Mental Health is taking a significant step to help people manage stress and trauma with the launch of a new public awareness campaign.The campaign, called “Be Well,” aims ...

When faced with last minute gift shopping stress, changing weather, and hectic family visits, it's common to turn to your two ...

Designated spaces are open 24/7 for students to study finals week, Dec. 11-16. Students are also invited to engage in “stress ...

The holidays can be stressful, but when you are student, you also have finals to worry about during this time of year as well ...

The Brooklyn campus library will be open for extended hours Friday 12/6-Friday 12/13. The library will be open until 2am ...

For students to truly thrive, wellbeing must be the bedrock of their boarding experience. Confidence and resilience doesn’t ...

Discover 33 thoughtful stress relief gifts to help your friends unwind and recharge. From cozy blankets to aromatherapy, find ...

Other activities include financial literacy sessions and a de-stress camp featuring a walkathon, group fitness challenges, inter-media soccer matches and free health screening. Counselling services ...

Police took the 37-year-old into custody on suspicion of trespassing. Japanese police said Wednesday that they arrested a man who reportedly admitted to breaking into more than 1,000 homes in an ...

For some people, that can be problematic. "When shopping becomes a way to chase that next dopamine hit, it can lead to ...

any self-care activities that help you relax and regroup when you're feeling stressed out." Albers recommended two areas in particular that can prove to be a huge help for managing holiday stress.

From bath time essentials to mindfulness activities to a soothing cup of tea, here are 30 gifts to help relieve stress for everyone on your list this holiday season. What if I told you for $6 a ...