Regular gentle exercise like jogging, running, swimming and walking can help with stress relief and act as a distraction and ...

Exercising, singing, traveling and engaging in leisure activities can help reduce stress, anxiety and depression, a ...

From yoga to time management, this is the ultimate guide to relieving holiday stress and ensuring your time with loved ones ...

Being able to calm your mind when dealing with stress is an important tool when trying to maintain a mental balance. Exercising is one of the healthiest stress-relieving activities. Aside from its ...

Japanese police arrested a man who reportedly admitted to breaking into more than 1,000 homes in an unconventional way of relieving stress. Stress, unhealthy diet, lack of sleep, excessive smoking ...

A stress-relief workshop for class 10 students was organized by Motion Education in Viman Nagar, led by chief speaker Swapnil ...

Massage chairs and comfort dogs aren’t the norm on most college campuses, but they, along with care packages known as “thrive ...

Discover 33 thoughtful stress relief gifts to help your friends unwind and recharge. From cozy blankets to aromatherapy, find ...

The New York State Office of Mental Health is taking a significant step to help people manage stress and trauma with the launch of a new public awareness campaign.The campaign, called “Be Well,” aims ...

From bath time essentials to mindfulness activities to a soothing cup of tea, here are 30 gifts to help relieve stress for everyone on your list this holiday season. What if I told you for $6 a ...