or chest pain. Kapoor advises, "Though usually innocuous, these might cause distress. See a healthcare provider if ...

Poor posture, common in younger individuals, strains the spine, leading to discomfort. Good habits can prevent long-term pain ...

Whether it's due to cold weather, holiday stress or disrupted routines - or a combination of all three - heart attack and ...

Its character was altered by the opening of Atlantic Crossing, the mammoth $300 million development, a dominant symbol of the ...

Showering your loved ones with comfort and understanding is one of the greatest gifts you can give. Life has its share of ups ...

Don't let your mental health get you down this festive season. Follow these helpful tips to get you through. Don't let your mental health get you down this festive season. Follow these helpful tips to ...

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

An IPSY subscription also makes a perfect gift for the novice and the beauty-obsessed alike, ensuring your holiday shopping ...

This was before the pandemic! Feelings of worry, sadness, anger, and even physical pain contributed to that stress. Positive experiences were measured by asking whether individuals felt well-rested, ...

Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, ...

In today’s fast-paced world, managing stress, discomfort, and achieving a balanced lifestyle can often feel overwhelming. To ...