It's easier than ever to avoid the drive to a gym. Here's advice for designing a great workout spot no matter how little ...
ensuring the tree remains stable even when fully loaded. Since they’re freestanding, plate trees are highly portable and can be repositioned anywhere in your home gym. They’re especially ...
Stay supported during explosive jumps, squats, and other fast movements with these expert-picked and editor-tested shoes from ...
Ray Brown walked into the stable ... at the gym.” He worked on his fear of entering large buildings. “I’ve learned certain ...
Barefoot shoes have become popular for working out in thanks to their zero heel-to-toe drop for stability, a wide toe box for ...
The house also has a laundry room, a heating room, a garage, various storage rooms, several play areas and a stable. It is ...
We tested the best treadmills for home use to help you find the perfect model for your needs. Here are our eight top picks ...
For dumbbell workouts and bodyweight workouts, Men's Health picks the best weight benches you can use for home workouts.
The fitness landscape is shifting as more people discover the benefits of working out at home. Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Crunch Fitness, a low-cost American chain, accepted members for its first day open Dec. 13. Meanwhile, The Gang Fitness ...
Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...