Roast chicken may be a common meal, but that doesn't mean it's easy to make a really good one. Here's what chef Bradley ...

Medically reviewed by Allison Herries, RDN For decades, low-fat, plant-based dairy substitutes, like margarine, have been ...

Smart Balance Buttery Spread with Calcium ... You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better-than-butter fat mix.

Simrat Kathuria further recommended, “When substituting olive oil for butter in recipes, a good rule of thumb is to use three-quarters of the amount of butter called for. This keeps your baked ...

Olive oil and avocado oil are both healthy fat alternatives to saturated fats like butter and cream. They may help lower the risk of heart disease and its complications. Experts advise keeping ...

We aimed to compare changes in blood lipid profile, weight, fat distribution and metabolic markers after four weeks consumption of 50 g daily of one of three different dietary fats, extra virgin ...

Leftover turkey: Turn it into chili, pile shredded turkey onto nachos, toss shredded turkey meat with taco spices and cheese ...

The holidays loom large. Parties, gift-shopping, school programs, recitals, family gatherings — there’s really no time to ...