Discover the foods and supplements that can help keep your heart healthy.

Sunscreen protects skin from UV damage without significantly reducing vitamin D production, as brief sun exposure suffices ...

More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

Dr Amir Khan has said that hair loss is "common and complicated" and can be a source of "huge physical and psychological ...

Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed ...

Dr Rupy Aujla who is a doctor said named some supplements which don't work at all - and are definitely not worth having ...

Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...