Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, ...

Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with berries, vegetable sticks with hummus, apple slices with almond butter ...

Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthier ...

This article looks at how peanut butter might affect diabetes. It also explores any risks involved and suggests other nutritious snacks for people with diabetes. The GI is a 100-point scale that ...

A high fiber diet helps manage diabetes efficiently by maintaining blood sugar levels. Fiber delays sugar absorption and ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your ...