New research suggests that just two weeks on a Western diet can trigger shocking, lasting effects on the body, potentially increasing the risk of chronic inflammatory conditions like heart disease ...

Keeping your blood sugar levels in check is crucial to ward off diabetes, maintain steady energy, and curb those pesky ...

A new study from researchers at the University of Wisconsin School of Medicine and Public Health suggests that eating less of one particular nutrient might help people live longer and stay healthier.

NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...

The ‘food as medicine’ trend is growing fast. We discover what’s next for this major player in food and beverage.

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

More than a decade after the Obama-era move to generally prohibit whole and 2% milk in schools as part of an effort to lower rates of obesity among children, Robert F. Kennedy Jr. and some lawmakers ...

Xanthan gum is a common additive that helps in thickening and stabilizing various products. Let's find out more about its ...

A concerning number of newly diagnosed patients discontinue their medication within a year. Nearly 40% of patients diagnosed ...

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.