Staying healthy when you have diabetes is all about making good decisions. “What should I eat?” is one of the most important ones. You probably know that carbohydrates can affect you. But so can other ...
If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant blood sugar spikes. Makhana (fox nuts) roasted with a small amount of ghee ...
From makhana to boiled eggs, here ae five healthy snacking options for people who are dealing with diabetes. These snacks release sugar into the bloodstream slowly. Makhana is high in nutrition and ...