“The vast majority of adults truly need somewhere between seven and nine hours, and we offer that range because there is a ...

Men with low testosterone levels below 300 ng/dL are twice as likely to develop psoriasis (OR 2.97), while sleep less than 7 ...

Comfortable pajamas can help improve your quality of sleep. Here are the best men's pajamas, from airy pants for hot sleepers to cozy silk sets.

Discover how men are using tools like the Oura Ring, IV therapy, red light therapy, and sleep syncing to optimize recovery, ...

Sleeping for too long is worse for your health than a lack of sleep, a new study has suggested. Researchers found people who regularly sleep for fewer than seven hours per night or more than nine ...

While both genders are recommended to get 7 to 9 hours of sleep every night, women’s needs can run slightly higher because of one major factor: hormonal fluctuations. “These biological ...

We've worn these athletic shorts for the last couple years (if not more) and they've held up no matter how many workouts and washes we've put them through. You have a choice of 5, 7 or 9-inch ...

Another Amazon exclusive, these men's sleep pants are a more affordable alternative to a Nautica pair further down our list and have over 17,170 5-stars. They are made with a light poplin cotton, have ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Y’all can keep your swampy briefs—it's time to give the best boxer shorts for men the respect they deserve. Here's why, and our favorites on the market.