Millions of Americans grapple with sleep deprivation, unaware of its profound impact on their health. Beyond fatigue, ...

Virat Kohli's wife Anushka Sharma had revealed his fitness secrets, calling him the most 'disciplined' world-class athlete ...

Here are the best mattresses worth considering. Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep ...

Get your monthly fix of all things music, with issues filled with news,reviews,interviews and more ...

The best mattress for your sleep style and body type is sure to help you get the restorative sleep you need. But these ...

Are you an early riser or a night owl? Take this chronotype quiz to find out your normal sleep cycle. A better understanding of your chronotype can help you improve your sleep cycle and well-being.

A study also found women who didn't have as much deep sleep as others had raised blood pressure levels, a potentially ...

For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air ...

Jasprit Bumrah is a name that strikes fear in the hearts of the Australians. That is uncommon for those hardy cricketers from ...

Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says.

You may have heard sleep described as something of a magic pill for the body. With the right amount, timing, and quality, it can work wonders -- strengthen the immune system, improve blood sugar, even ...