A former dancer turned Pilates instructor said her low-impact workouts focus on longevity by building strength without long ...

There’s certainly no shortage of wellness-oriented products out there. The gifts on this list include fitness gear to use ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Kick back and enjoy the holidays with FOX 5 NY's Yule Log! Environmentally friendly and hassle-free, our Yule Log with ...

Lifting weights first, especially if you are lifting heavy using your entire body, will tire you out before you make it to ...

It’s easy for fitness routines to take a backseat to family gatherings, festive meals, and endless to-do lists, but staying ...

Winter often tempts us to curl up under a blanket and wait for spring, but staying active during the colder months is good ...

"You have the unique ability to grant him clemency and rectify this grave injustice," reads a letter from U.S. senators and ...

The Oura Ring does more than track sleep—it monitors stress levels, suggests the best times to rest, and even keeps tabs on ...

We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where ...

Looking to improve your golf game this offseason? Check out four top training aids, on sale right now on Fairway Jockey.

Holiday hosting season is here — and whether you're in need of some extra decor for your upcoming soirée or you're shopping ...