Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Your muscle weakness and mood changes might not be just stress – they could be warning signs of vitamin D deficiency.

Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional ...

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When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Possibly quite ignored, nails are an important part of our fingers and toes. Though nails' primary function is to protect the ...

EVERY month, 33-year-old Happy Dismas loses up to four days of work due to debilitating menstrual bleeding caused by uterine ...

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

More often than not, people look outward for answers for hair loss, when the real causes are internal, layered, and often ...

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