The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

Maria AbiHanna, a Dubai-based dietician said six certain food groups 'can do the same thing naturally, without the nausea'.

Nutritionists share the best time to take vitamin C supplements, if it needs to be taken with food, its benefits and risks, and foods that contain vitamin C.

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

Side effects; Takeaway; ... Vitamin D helps your bones absorb calcium, which is vital to bone health. It’s also crucial for muscle movement, communication between nerves, and fighting inflammation.

A recent Brazilian study reveals that vitamin D supplementation significantly boosts chemotherapy's effectiveness in breast cancer patients. Researchers found that 43% of participants taking 2,000 ...

Too much, however, may have adverse effects. Vitamin D plays a vital role in brain health, and research has consistently shown that low levels increase the risk of dementia and Alzheimer’s, ...

You need vitamin D to support many body processes and help your body absorb calcium from your diet. However, excessive vitamin D intake can cause your body to absorb too much calcium, leading to side ...

Effects of Vitamin D on Immune Disorders With Special Regard to Asthma, COPD and Autoimmune Diseases A Short Review. Joseph I Székely; Ágnes Pataki. Disclosures.

Slow healing of wounds: Vitamin D helps skin heal after cuts or injuries. Deficiency may slow this process. Increased sensitivity: Your skin may become more sensitive or prone to infections.