The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Vitamin D and calcium are another well-known pair ... Taking unnecessary doses can upset your body’s nutrient balance and sometimes lead to side effects. In most cases, your body responds better to ...

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This summertime squash is surprisingly good for you.Reviewed by Dietitian Alyssa Pike, RDNWhat to Know About ZucchiniZucchini ...

In summary, mental health challenges are common in the elderly population, but they are often missed or left untreated.

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

A growing number of Americans are trying popular weight-loss drugs touted by celebrities, health care providers and others. Should you?

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AS July gets off to a sunny start, many of us are out and about enjoying the weather at festivals, village fetes and garden ...

Sustainably harvested from above-sea coral beds, coral calcium contains 72 vital trace minerals that further support overall ...

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