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Search terms used were back pain, backache, lumbago, shoe insert, shock absorber, insole, footwear, orthoses and orthotic ( Additional File 1). No language, publication date or publication status ...

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The early Cyber Monday deals are rolling in, so get a head start on holiday shopping with Wirecutter-approved picks.

Insoles can reduce foot pain by better supporting your heels and arches. They can also ease the pressure on your shins and calves by “changing your foot biomechanics to offload from certain tissues”.