Read about the latest research in nutrition. Answers to questions about nutrition, body weight, herbal and nutritional supplements, and the role of diet in improving and maintaining your health.

You may know okra mainly as an ingredient in gumbo, but this fruit boasts an impressive nutrient profile. Here are 7 nutrition and health benefits of okra.

Nutrition articles from across Nature Portfolio Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for ...

For those looking to maximize calories through a plant-based mass gainer, Naked Mass packs 1,230 calories and 50 g of plant-based protein per serving. Plus, it’s certified vegan, gluten-free ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...