Nicole Watson from Phoenix Home Care and Hospice share options for Seniors who may be considering more assistance in everyday ...

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.

American seniors still pay more for health care than their counterparts in most other wealthy countries do, a new study finds ...

Most senior citizens get around in their daily lives by driving, walking or using public buses and subways. But many people ...

CenterWell recently helped seniors try out VR, hosting an event, called “Choose your Adventure,” that offered six different ...

From gentle exercise videos to fall prevention tips to guided meditation for mental clarity and relaxation, keeping Northumberland County seniors safe and well at home is the aim of a new ...

That means they're getting at least 2 1/2 hours of moderate cardio and two days of muscle-building exercise each week. Greg Bauer is 76 years old. He's president of the Senior Center Council ...