Press into your feet and lift your hips until your body is in a straight line from your shoulders to your knees. Stand with ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Nonagenarian Peter Salmon doesn't want to play Geriatric Golf. That's for old people. Salmon says he has no interest in playing a game that allows for rule changes to accommodate senior golfers to ...

Physical activity is a valuable tool in the fight against chronic disease and other conditions. The Cleveland Clinic ...

PRESS RELEASE FROM THE GOVERNOR’S OFFICE TURKS AND CAICOS ISLANDS Providenciales, Turks and Caicos Islands – Friday, 4 July ...

The Vancouver Whitecaps have exercised a buyout of forward Damir Kreilach's guaranteed contract. The 36-year-old Croatian will no longer occupy a senior roster spot, and his wages won't count against ...

The Association for Democratic Reforms (ADR), an NGO run by senior advocate Prashant Bhushan, moved the Supreme Court on ...