The cheer team brings women 55 and older together for friendship, fitness and fun, all while breaking barriers in their ...

Chris Davlantes, senior medical director at healthcare company Abbott ... Make sure there are no trip hazards indoors such as ...

A week ago, Taiwan was bracing for a Chinese military exercise to “punish” its president, Lai Ching-te, for a trip abroad that included two short visits to the US. It would have been another show of ...

But the proposal to shut down the school has been challenged by parents and some governors who believe Rhydri Primary can be made viable. The ongoing dispute was raised at a Caerphilly Council cabinet ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

FACED with the prospect of having to address the growing needs of its ageing population, Petaling Jaya City Council (MBPJ) is ...

Joshua Rodriguez is a writer with a passion for helping people understand the impact of their financial decisions (good or bad). His articles on mortgages, home equity loans, credit cards ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

A quick 20-minute morning exercise routine can effectively detoxify the body. This 20-minute routine is designed to enhance your body’s natural detox systems—your lymphatic system, liver ...

A fitness routine can be key to a good night’s rest. But too much exercise at the wrong time could aggravate insomnia. By Hannah Singleton Sleep and exercise work together like gears in a ...

As of 2024, many businesses have done away with their senior discounts, but we've found the companies still slash prices for older adults, as well as veterans, and low-income individuals. For many ...