The cheer team brings women 55 and older together for friendship, fitness and fun, all while breaking barriers in their ...

Chancellor Olaf Scholz will call on Germany's parliament on Monday to declare it has no confidence in him, taking the first ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

Civic engagement nonprofits believe democracy is an exercise in need of constant support — not just extra money around major ...

Joshua Rodriguez is a writer with a passion for helping people understand the impact of their financial decisions (good or bad). His articles on mortgages, home equity loans, credit cards ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

A quick 20-minute morning exercise routine can effectively detoxify the body. This 20-minute routine is designed to enhance your body’s natural detox systems—your lymphatic system, liver ...

To learn more about the premium membership features, read our full GoodRx review. Our view of the SilverSneakers GO homescreen. Exercise isn’t impossible just because you’re a senior. Rather, it can ...

A fitness routine can be key to a good night’s rest. But too much exercise at the wrong time could aggravate insomnia. By Hannah Singleton Sleep and exercise work together like gears in a ...

As of 2024, many businesses have done away with their senior discounts, but we've found the companies still slash prices for older adults, as well as veterans, and low-income individuals. For many ...

Show Up and Shape Up! Shape Up NYC is a free group fitness program for adults and seniors with locations in all five boroughs! Whether you’re a seasoned fitness enthusiast or just starting your ...