Even just making sure you’re eating regularly and prioritizing sleep can give your self-worth a boost ... Carlene DeRoo, PhD, also offers engaging activities to help you identify what’s ...

How we view our body, our expressions, and how we feel in our own skin profoundly impacts our social interactions and sense of self-worth. Recently, I spoke with Dawn Jett, a personal healthcare ...

2. Implement the 20-20-20 Rule: Encourage children to take breaks during screen use. After every 20 minutes of screen time, ...

People with low self-esteem may: struggle with self-worth or confidence constantly compare themselves to others fear judgment or rejection have difficulty setting boundaries or asserting themselves ...

Art therapy boosts kids' emotional expression, focus, and happiness, offering a creative outlet for healing and self-discovery.

Trump Vows to Hit Mexico, Canada and China With Tariff on Day 1 President-elect Trump promised a 25 percent tariff on Canada and Mexico, and an additional 10 percent on China, blaming the flow of ...

It’s been recorded that 6,000 thoughts run through our minds every day. Many of these thoughts are negative, and they can ...

In early 2024, Gino, a software engineer and YouTuber, faced an unexpected life challenge — layoff. Despite the storm of ...

This small Tennessee mountain town is magical during the holidays, with a winter festival that's worth the trip at Christmas.

Or simply because everyone else is doing it (social pressure to conform, which could have to do with self-worth)? Identifying ...