But doing nothing won't help.Sport and exercise are often an integral part of both inpatient and outpatient depression therapy, notes Jens Kleinert, professor of sport and health psychology at the ...

Many more adult children of Gen X and boomer seem to be living with a mental illness. When an adult child is living with a mental illness, it presents unique challenges for parents.

Struggling with your mental health, constantly feeling stressed, and being in chronic pain is a very difficult situation to ...

I missed that life lesson, too. How would you suggest a person with a fear of rejection learn how to deal with it? Continuously setting myself up for it until I grow used to it seems about the same as ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT ALTERNATIVE RADIO AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY ...

On Giving Tuesday (Dec. 3), the John Howard Society of North Island is hoping people will support their KidStart program.

Access to the Arts will use donations to provide a wide array of services to residents of all ages and abilities.

However, in today’s world, children are spending less time outside and more time engaging with screens and structured indoor ...

Area people with disabilities will be sharing their creative talents when an exhibit of their artwork, “Happy Walls,” is ...

Researchers found that people over 50 who use the internet for browsing, emails, or shopping are happier with their lives ...

It can be uncomfortable to self-reflect and see my own lack of gratitude towards others. I appreciate this time of year when ...